About

Hello my friend,

Thank you for visiting my site!

I am so glad to share with you a part of my journey and everything I’ve learned so far about wellness, fitness, nutrition, beauty, training and diets, fashion and everything that woman needs to stay fit, healthy and fabulous.

A little bit about me.

I was born in Ukraine, raised in different parts of Eastern Europe. I moved to the U.S. when I was 21 years old full of hope, big dreams and adventurous spirit.

Let’s say that my life here didn’t exactly started the way I thought it would and I grew up REALLY FAST… Although, I am very grateful for each lesson I’ve learned in my life, I wish that certain things wouldn’t happen to me, but everything hast it’s price and anything worthwhile is never easy.

Today, I am a successful International Personality and I’ve been modeling for over a decade in Europe and the United States.

You probably saw me on many covers or inside of the most prestigious National and International fitness, health, fashion and beauty magazines.

I am, also, a published writer and expert columnist for several fitness, nutrition and beauty magazines globally, as well, as the author of “Butt and Thighs Training Manual for Every Woman”.

In addition to that I am holding some of the biggest titles of the fitness industry:

 Ms. Bikini Universe

Fitness Model World Champion

Ms. Bikini Florida

June 20th, 2009 I became Ms. Bikini Universe Overall Champion after training by myself in my own living room!

Yes, in my living room…

But most importantly, I am a woman just like you who has her ups and downs, battles and challenges, victories and disappointments. I just like you have my own insecurities, and I balance career, family, personal relationship, friends and a million projects every single day.

I developed a system, my secret formula, on how to have it all without losing your mind or sacrificing your family or career, or having to choose one over another. It took me a long time and many mistakes, so my mission is to help you to avoid it!

And I want to show you that you don’t have to have a gym membership or a personal trainer to get fit and healthy. You don’t have to eat blend food to stay thin and you don’t need to be selfish to look fabulous.

Subscribe to my FREE Newsletter and I will provide you all the important information you need!

 I am helping people around the world to achieve their best physiques and healthy living. And now, I am willing to help YOU!

I really hope that you can find this information useful and it can help you achieve your health and fitness goals.

Stay Fit,

Natalia