What can be better than a tall glass of cold and sweet lemonade on a hot Sunday day? The regular lemonade, however, is full of sugar and invisible calories that can destroy your healthy eating efforts throughout the week and throw your kids into a sugar frenzy in just couple of glasses! I Found An Excellent Solution :) I love ...
You know how you always hear that being fit is good for you? ...And how all the experts say it will help you live longer and all that? Well, it turns out they’re not kidding around. My Baby And I Almost Died ....When I Was Six Months Pregnant Here’s what happened. In the past year, I’ve been through a ...
Imagine looking in the mirror and loving the body you see. If you give me twenty minutes a day, we can do it together. The Hardest Weight To Lose... Before we begin, let me tell you a story. For the past 7 years, I’ve been a professional fitness and bikini model, a fitness author, and cover model internationally. And I ...
Happy New Year 2012! Wow, time goes by so fast, doesn’t it? The past year flew by so quickly for me and taught me so many lessons that I couldn't be more grateful for all its blessings! I traveled across the globe, met amazing people, witnessed extraordinary transformations in people’s lives, fell in love, moved to California, got ...
I am very excited to announce my June cover of It’s All Fitness Magazine. I have been working with this publishing house for over a year now and they honored me with its second cover, multiple published articles and great fans from Netherlands throughout this collaboration. I absolutely love working with Wouter and his team, they ...
My 2 week Pre-Photo Shoot Training Plan Hey there! So, as promised, here is my pre-photo shoot training and nutrition plan. I decided not to compete anymore and dedicate all my efforts to bigger and greener pastures. Surprisingly, my career had taken off very fast and, although, I have always planned for ...
Every industry has its icons. In the photography and fitness modeling world one of them is George Kontaxis. His work is incredibly beautiful, sensually sophisticated, and its distinctive signature style is easily recognized without even seeing George's logo. The beautiful landscape backgrounds, sepia colors, sculpted bodies in a natural surroundings, George's work is the body of art. It was one of ...
Miss Bikini Universe & Fitness Model Natalia Muntean Talks With Simplyshredded.com http://www.simplyshredded.com/miss-bikini-universe-fitness-model-natalia-muntean-talks-with-simplyshredded-com.html
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