Happy New Year 2012! Wow, time goes by so fast, doesn’t it? The past year flew by so quickly for me and taught me so many lessons that I couldn't be more grateful for all its blessings! I traveled across the globe, met amazing people, witnessed extraordinary transformations in people’s lives, fell in love, moved to California, got ...
I am very excited to announce my June cover of It’s All Fitness Magazine. I have been working with this publishing house for over a year now and they honored me with its second cover, multiple published articles and great fans from Netherlands throughout this collaboration. I absolutely love working with Wouter and his team, they ...
My 2 week Pre-Photo Shoot Training Plan Hey there! So, as promised, here is my pre-photo shoot training and nutrition plan. I decided not to compete anymore and dedicate all my efforts to bigger and greener pastures. Surprisingly, my career had taken off very fast and, although, I have always planned for ...
Every industry has its icons. In the photography and fitness modeling world one of them is George Kontaxis. His work is incredibly beautiful, sensually sophisticated, and its distinctive signature style is easily recognized without even seeing George's logo. The beautiful landscape backgrounds, sepia colors, sculpted bodies in a natural surroundings, George's work is the body of art. It was one of ...
Miss Bikini Universe & Fitness Model Natalia Muntean Talks With Simplyshredded.com http://www.simplyshredded.com/miss-bikini-universe-fitness-model-natalia-muntean-talks-with-simplyshredded-com.html
Happy Mother’s Day to All the Moms! Being a mother is a privilege, raising another person, molding another character and nurturing someone who will carry the warmth and memory of mother’s touch forever. It’s very natural for a woman to be nurturing and carrying, it’s in our brain blueprint, in most cases. Being a mother is a gift, not everybody ...
It's not always serious, you know! After a long photo shoot we get loopy sometimes, lol!
The Do's and Don'ts of the Fitness Competition Every Aspiring Competitor Should Know We’ve entered a competition season in the fitness modeling industry and I get bombarded by aspiring fitness models about the tips and advice I can give them for their first competition or how could they improve their performance. For people who ...
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