Are you ready to get your body in gear for the summer season?

I know, I am :)

One, of my favorite routine is Total Body “Dirty Hundred” Workout.

It burns tons of calories, hits all major muscle groups and makes me sweat like nothing else.

Check it out here:


Hey, what is your “trouble zone” you’d like to work on before summer?

Comment below and let’s HIIT it for the summer bod ;)


Stay Fit and Healthy,